Home Remedies for a Cough: Coughing is one of the most common health problems. Coughing can be due to a viral infection, common cold, flu, and smoking or health problems such as asthma, tuberculosis, and lung cancer.
Some of the symptoms of a cough are itchy throat, chest pain, and congestion. Instead of using the medicines and cough syrups from the nearby medical shop, you can try some natural cough treatments using readily available ingredients in your kitchen.
The Best Home Remedies for Cough are Given Below:
Turmeric is the best remedy for Cough. For this, heat half a cup of water in a boiling pot and add one teaspoon turmeric powder and one teaspoon black pepper. We can also add cinnamon sticks. Boil this for about two to three minutes. Finally add one tablespoon of honey and drink this daily until the condition improves.
Lemon can be used as a infection-fighting element. For this, a cough syrup can be made by combining two tablespoons of lemon juice and one tablespoon of honey. Drink this healthy syrup several times a day until the condition is improved.
It is the well known natural cure for Cough. For this, cut some fresh ginger into small slices and crush them slightly. Put them in a cup of water and bring to a boil. Drink this solution three to four times a day to get relief from continuous cough.
It has the antibacterial components that helps treat cough. For this, boil two to three cloves of garlic in a cup of water and add a teaspoon of oregano. Then allow it to cool to room temperature and add some honey and drink it. This helps in breathing and removing other cough symptoms.
Onion is the simple remedy for Cough. For this, combine one-half teaspoon of onion juice with one teaspoon of pure honey. Then swallow this solution at least twice a day to alleviate cough and to get soothing effect for your throat.
6) Carrot Juice:
Carrots have many vitamins that help to treat cough. For this, make fresh juice from four to five carrots and add some water to dilute it. For this, add one teaspoon of honey. Drink this juice three to four times a day until the symptoms improve.
7) Hot milk with Honey:
This is one of the best home remedies for Cough. Hot milk with honey can relieve a dry cough and reduce chest pain due to continuous coughing. For best results, drink it before going to sleep. For more benefits, swallow a teaspoon of plain honey on empty stomach.